The National Wellness Institute defines wellness as “an active process through which people become aware of, and make choices toward, a more successful existence.” Fulfillment in several areas that are interconnected contribute to the overall wellness of individuals.
Our goal is to help employees shift from unconscious living, not thinking about your health until there’s a problem, to conscious living, actively making healthy and positive choices to promote wellbeing.
The health and wellness program will also include access to monthly webinars and/or lunch and learns related to wellness, physical fitness opportunities, wellness events, and wellness resources.
°Ŀ’s employee health and wellness program will help engage individuals in their health and wellness journey by focusing on six (6) well-being priorities: physical, community, financial, mental, purposeful, and emotional.
![interlocking blocks with the words physical, community, financial, mental, purposeful, and emotional](/sites/default/files/styles/large/public/inline-images/gTksH47YMk3LgS7fI9xb4XAfovFc5CNakKbYNaaj6wW8zESZCr.jpg?itok=6ImUFwy4)
![person listening on cell phone while looking at a health statement](/sites/default/files/images/wellness/talking-on-cell-phone.jpg)
Find Support
View health care providers and get help for a colleague you are concerned about
![bowl of fruits and vegetables, scattered nuts, tape measure, hand weights](/sites/default/files/images/wellness/health-education.jpg)
Education
Learn the six well-being priorities and view webinars and resources to achieve them.
![](/sites/default/files/images/wellness/assessments.jpg)
Health Assessments
Assess your mental, physical, and financial health through these quick online assessments.
![spa environment with towel, candle, aromatherapy oil, massage stones](/sites/default/files/images/wellness/self-care.jpg)
Self Care
Take advantage of discounted prices at our student spa, clinics, and the optical shop.
For questions regarding the °Ŀ employee health and wellness program, please email publichealth@durhamtech.edu.